Whole person care for a better you begins here. At HealthFit Gym, we take a holistic approach to guide our community members on the path to better, healthier lives. Our experienced team looks at your health from every perspective to determine the best plan for you to reach your fitness goals.
HealthFit Gym fitness and physical center is located in the Briscoe building next to Castle Rock Adventist Hospital. Our physicians and health specialists offer a complete lineup of physical health and fitness equipment to help you meet your needs.
Developed by physicians and physical health experts to achieve greater efficiency, classes held by HealthFit Gym kinesiologists introduce scientific concepts that focus on critical components of physical health to help athletes increase their performances, help patients reach better outcomes, and guide all visitors to make positive, lifestyle changes.
Kinesiologists also evaluate each new person to determine and recommend which classes would benefit the most. Our small group and individual training sessions place emphasis on Conditioning, Endurance, Neuro-Muscular Strength, and Neuro-Muscular Response (coordination and balance).
By evaluating your individual needs, kinesiologists are well equipped to assist in chronic disease management, athletic development, post-therapy progression, overall fitness and general physical health. Available to gym members and non-members, each appointment lasts 30-60 minutes.
For relaxation, stress relief and a supplement to workout regimens, licensed massage therapists work on troublesome areas while also performing full body massages, sports massages, specific stretching, and any additional requests to enhance experiences. Available to gym members and non-members, appointments last 30, 60, 90 and 120 minutes.
All new members receive a one-hour evaluation, if desired. Evaluations go over goals, diet, any pre-existing conditions, programs, and more to help you start your health journey on the right path. HealthFit does not require a contract, and memberships are month-to-month.
Access to the gym is 24/7 for all members.
- Standard: $40 per month
- Military (active, retired and veterans) & EMS: $30 per month
- Renew & Active: Free
- Silver Sneakers: Free
- Silver & Fit: Free
- Active & Fit: Free
If you aren’t ready to dive into a membership, you can take advantage of our punch card which is $70 for 10 visits.