HealthFit Gym

Castle Rock Adventist Hospital

HealthFit Gym at Castle Rock Adventist Hospital
2356 Meadows Blvd
Ste 140B
Castle Rock, Colorado 80109

24/7 access for all members

HealthFit Gym

Castle Rock Adventist Hospital

Whole person care for a better you begins here.

At HealthFit Gym, we take a holistic approach to guide our community members on the path to better, healthier lives. As a fitness and physical center, located in the Briscoe building next to Castle Rock Adventist Hospital, our experienced team looks at your health from every perspective to determine the best plan for you to reach your fitness goals.

  • COVID-19: Your safety is our priority.

    COVID 19: HealthFit Gym information. Your health and safety are our priority at all times, especially during this pandemic. Our staff have added additional safeguards for your protection.

    Keeping You Safe: In coordination with the Centers for Disease Control and Prevention (CDC), all visitors will be screened for temperature. Any visitor with a temperature equal to or >100.0 will not be permitted in the facility.

    A mask or face covering is required to be worn in all areas of the gym.

    Cleaning: Safety guides everything we do and we care about your peace of mind. We use health care-grade disinfecting products and our cleaning measures follow CDC guidance and the highest standards and protocols. During staffed hours, our staff clean the equipment throughout the day. We also ask that you disinfect any equipment prior to use and afterward with the hospital provided products.

 

Equipment and services to help you meet your needs.

Our physicians and health specialists offer a complete lineup of physical health and fitness equipment to help you meet your needs.

HealthFit Gym equipment
  • Free evaluation with a kinesiologist
  • Free weights, including dumbbells, kettle bells and medicine balls
  • Cardio equipment, including treadmills, spin bikes, elliptical machines, rowers, recumbent bikes and stair climbers
  • Strength machines
  • Freshen up after workouts with our ready-to-use showers
  • Store personal items with our readily available lockers
  • HealthFit Gym Services

    Kinesiology appointments. By evaluating your individual needs, kinesiologists are well equipped to assist in chronic disease management, athletic development, post-therapy progression, overall fitness and general physical health. Available to gym members and non-members, each appointment lasts 30-60 minutes.

    HealthFIt Programs. Developed by physicians and physical health experts to achieve greater efficiency, classes held by HealthFit Gym kinesiologists introduce scientific concepts that focus on critical components of physical health to help athletes increase their performances, help patients reach better outcomes, and guide all visitors to make positive, lifestyle changes. Kinesiologists also evaluate each new person to determine and recommend which classes would benefit the most. Our small group and individual training sessions place emphasis on Conditioning, Endurance, Neuro-Muscular Strength, and Neuro-Muscular Response (coordination and balance).

    Massage Therapy. For relaxation, stress relief and a supplement to workout regimens, licensed massage therapists work on troublesome areas while also performing full body massages, sports massages, specific stretching, and any additional requests to enhance experiences. Available to gym members and non-members, appointments last 30, 60, 90 and 120 minutes.

  • Membership Opportunities

    All new members receive a one-hour evaluation, if desired. Evaluations go over goals, diet, any pre-existing conditions, programs, and more to help you start your health journey on the right path. HealthFit does not require a contract, and memberships are month-to-month.

    Access to the gym: 24/7 for all members
    Standard: $40 per month
    Military (active, retired and veterans) & EMS: $30 per month
    Renew & Active: Free
    Silver Sneakers: Free
    Silver & Fit: Free
    Active & Fit: Free

    If you aren’t ready to dive into a membership, you can take advantage of our punch card which is $70 for 10 visits.