In case of a life or limb threatening emergency, call 911.
The percent of seniors who reported falling increased from 27% in 2014 to 31% in 2018. But falls aren’t inevitable.
Is your balance not as good as it was when you were younger? Do you have sore achy joints? We have fun, low-cost and free classes that can help improve your strength, balance and knowledge about falls prevention and balance, no matter your strength or ability-you can always be better.