To get a better idea of your breathing, body movements and other factors while you sleep, your doctor may refer you to a sleep study. With the assistance of advanced monitoring systems, sleep studies can help identify a number of issues you may be having, including serious sleep disorders such as obstructive sleep apnea (OSA).

Sleep studies are performed in private bedrooms at a sleep center. When you arrive, a technologist will guide you to your room, explain the procedure and answer any questions you may have. After you’ve had a chance to change into your sleep attire, small sensors will be placed on your scalp, face, chest, abdomen and legs. These sensors monitor brain waves, breathing rate and effort, oxygen levels, muscle tone, leg movements, snoring, heart rate and eye movements. You’re encouraged to bring reading material, a laptop or other relaxing activities to do before you’re ready to sleep.

Your technologist will then oversee the recordings during the course of the night from computers located outside of your room. We’ll wake you up around 5:30 or 6 a.m., or earlier if you need us to, and provide you with a snack and juice or bottled water before you go. We will do everything we can to make your stay pleasant and comfortable.

In some cases, you may be eligible for a home sleep study. If so, you’ll be provided with a small, lightweight device and training on how to use it. After returning the device in person or by mail the day after your sleep study, our sleep specialists will score and interpret the data collected. An appointment will be set the following week to see a sleep specialist who will explain the findings and discuss appropriate treatments.